Title: The influence of self-esteem on individual life
Abstract:
Every person integrates and evaluates all internal and external influences that impact them and makes decisions in their interest. These actions can generate various emotions, including excitement, happiness, anger, humility, frustration, shame, or depression, which impact their relationships. The way each individual responds to different stimuli varies due to their unique nervous system functioning. Satisfactory personal, professional, and social life, healthy behaviour, and beneficial environmental factors positively impact self-esteem. By contrast, feelings of job dissatisfaction, and comparing oneself with others' accomplishments, which disappoint them, negatively impact self-confidence. Moreover, desolation and being unfairly blamed diminish one’s motivation in both work and social life, and lead to unproductive work and lower self-esteem. How you think about yourself and others can constantly change, affecting your mood and potentially impacting those around you. Human errors are common; failure generates low self-esteem, which can be reduced by finding enjoyment. Admiring nature’s perfection in harmonizing colours in seasons or famous painters’ creations, walking, painting, listening to preferred music, watching movies, having informed or relaxing discussions with loved ones, and seeking help from an AI companion can improve health in times of failure. In addition, self-support through self-compassion and encouragement aids in recovery. Individual abilities and moral choices shape how they are evaluated in society. Social and self-evaluation may differ, but your inner voice often offers a more truthful perspective. Social group acceptance of an individual echoes the self-check fairness. Varying human values in the life cycle is inevitable, and time slowly weakens everything. Being aware of human imperfection and accepting it within certain limits is necessary for maintaining equilibrium.
Audience Take Away:
- Understand the impact of social evaluation on an individual's self-esteem.
- Appreciate the significance of self-esteem for overall well-being.
- Learn strategies for boosting low self-esteem.
- Recognize how informative programs in the community about self-esteem can improve individual quality of life.
