Research on the construction of sports injury rehabilitation system under the concept of “integration of rehabilitation and physical fitness”

In the process of engaging in sports activities, sports injuries can never be avoided, both professional athletes and amateurs have suffered different degrees of sports injuries in their sports career, and the pain state caused by the injury will further produce a series of problems such as pathology, tissue damage and dysfunction. The goal of rehabilitation is to eliminate pain, and therapeutic exercise is considered to be the core element in the treatment plan for musculoskeletal pain. The core of the concept of “integration of rehabilitation and physical fitness” lies in the in-depth integration of medical rehabilitation and athletic training, and the comprehensive use of techniques and methods of athletic rehabilitation, functional training, and physical fitness training, emphasizing systematic and comprehensive rehabilitation programs, thus accelerating the rehabilitation of the injured person. It emphasizes the systematic and comprehensive nature of the rehabilitation program so as to accelerate the recovery from injuries and illnesses, eliminate chronic pain, establish correct movement patterns, and ultimately restore the body to its normal working condition. Meanwhile, in the background of the academic discipline of “integration of sports and medicine”, the concept of “integration of rehabilitation and physical fitness” breaks down the barriers of academic disciplines, and will play an active role in reducing the pressure of medical treatment and improving the health of the general public in the future.

Jiahao Li is a 29-year-old Chinese scholar who completed his undergraduate studies at Hainan Normal University and obtained a master’s degree from Beijing Sport University. He is currently pursuing a PhD in Education. As a member of the China Sport Science Society, he is dedicated to research in sports medicine. Moreover, he is also a professional physical trainer, intending to improve athletic performance through scientific training and to help injured athletes recover their athletic abilities.